Creative content. Strategic reach
We’re so glad you’re here! Whether you’re looking for quick family meals, nourishing recipes, or trusted food content that’s been featured across top platforms, you’re in the right place.
Explore our blogs:
Start exploring, and make yourself at home.
At The Flexible Fridge Media, we publish content across two unique but complementary food and lifestyle brands:
Focused on quick, family-friendly recipes made for busy days. From air fryer favorites to clever meal preps, The Flexible Fridge offers real-life solutions for real-life kitchens.
Website: https://theflexiblefridge.com
A slower, more intentional take on food and home. This House Nourished features wholesome recipes, thoughtful reflections, and seasonal inspiration that feeds both body and soul.
Together, these brands reflect our commitment to flexible, nourishing, and practical content that meets people where they are — whether they’re racing through a weekday or embracing a quiet moment.
Website: https://thishousenourished.com/
With a background in professional recipe development, our founder, Susan, has produced over 400 recipes for major media outlets, including Mashed, Tasting Table, and Instant Pot. Our work has been featured across syndication platforms and media outlets such as MSN, The Sun, Health Digest, and the Manchester Evening News.
We create content that’s adaptable, engaging, and widely syndicated—reaching millions through web, mobile, and social platforms.
For media inquiries, partnerships, or collaboration requests, please email:
📧 [email protected]
I’m the founder of The Flexible Fridge Media, a food-focused publishing company that manages two blogs: The Flexible Fridge, known for quick and family-friendly meals, and This House Nourished, which explores slower, more intentional food and home living.
With a background in food content creation, I’ve developed and styled over 400 recipes for major outlets including Mashed (Static Media) and Tasting Table, contributing to high-traffic publications with professionally tested, approachable recipes. I’ve also been published or featured in top media brands like The Sun, Manchester Evening News, and Health Digest.
As a freelance food writer and content creator, my bylines or contributions appear on MSN, Instant Pot, Mashed, Health Digest, and more—bringing accessible, engaging food content to millions of readers across platforms.
We’d love to hear from you!
For general inquiries, collaborations, or media requests, please reach out using the details below. We’ll get back to you as soon as possible.
Email: [email protected]